kecap manis, lime juice, fish sauce, creamy peanut butter, coconut milk and 5 more. Add the coconut-milk mixture and bring to a boil. https://www.bbc.co.uk/food/recipes/coconut_curry_sauce_77857 Add reserved fish to pan, pressing into sauce. This search takes into account your taste preferences. each), 2 The grated coconut is first pan roasted along with few spices. peanut oil, coconut cream, red curry paste, onions, scallops and 4 … My name is Ines and I am creating recipes, posts and videos on this blog. Cook until the sauce thickens slightly, 1½ minutes. small saucepan, bring coconut milk to a gentle simmer over medium heat. DISCLAIMER - Please note that we are not medical or nutritional site, we are simply sharing our own experience on this blog. 3 While fish is cooking add juice of 1/2 lime. 2 Sprinkle with dried basil and add another half of lime juice. Frejon (Coconut Milk and Bean Soup) with Whole Fried Snapper Tunde Wey. You will need to season your fish with some salt and pepper and cook it on a hot coconut oil on a pan. I really appreciate this! Add coconut milk, increase heat to medium-high and bring to a simmer. Family On Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It is important to never get the sauce … chopped chives for garnish (optional) Nothing on this blog should be taken as medical advice. During the winter we almost didn’t have any fish on our menu. tsp. Simmer until the liquid is reduce to half of the original amount. This search takes into account your taste preferences. Allow to simmer for five minutes then add the prawns, coriander, basil, lime juice and some salt and pepper to taste. You will notice it is a lot thicker already. Quality Goya products are available at many food stores and supermarkets. Skip. Coconut and lime sauce When fish is cooked, just whisk full fat coconut milk with turmeric and pour it over the fish. Scroll down and subscribe to my newsletter to get my recipes on your email! Stir about … garlic and cook, stirring occasionally, until fragrant, about 30 seconds. Melt butter in 12-inch skillet until sizzling. Cook, flipping once, until fish is cooked through and flakes easily with a fork; about 5 minutes. 6 Barbecue Sauce Quirky Cooking Australia. Season with the remaining 1/4 teaspoon salt … For information about our privacy practices, please visit our website. Nutritional value per serving: Cal 248, Fat 17 g, NET Carbs 2.37 g, Protein 18 g. For this keto fish in coconut sauce, you can use fillets of various fishes. One skillet salmon wit delicious Tuscan sauce. Connect with me on FACEBOOK, INSTAGRAM, PINTEREST and join my TELEGRAM CHANNEL. First cook on a fish flesh side and when cooked, turn fillets to skin side and cook until completely cooked. https://www.sbs.com.au/food/recipes/steamed-barramundi-lime-coconut-sauce This sweet chilli and coconut sauce will quickly become your go-to recipe to add flavour to any stir-fry. You can use fillets of cod, hake, John Dory, tilapia or snapper. When starts to simmer cook for 5 minutes and serve warm. Add salt and pepper to taste, dried basil and the rest of the lime juice. Print Recipe 225,435 suggested recipes. In the Dominican Republic, fresh red snapper caught daily from the Caribbean waters are as abundant as the coconuts that grow freely on the trees on the island. Last updated Nov 26, 2020. Serve this fish with coconut warm! Yes No No Preference. It’s better to cook it first on a fish flesh side and when cooked turn the skin side down and cook it until completely cooked and crispy. EASY GREEN CURRY . Make sure to give the sauce a good stir after every added lump. (13.5 oz. Dried basil 1 tsp RED CURRY (KAENG PED) Pour half can of coconut milk into medium saucepan or ... 15 minutes. Add remaining 2 tsp. fish fillet into 1½ inch / 4 cm cubes. Once hot, add the onion, bell pepper, and … Serve with fried cauliflower rice. tbsp. This summer I enjoy fish, better say, I crave fish! 2 This site uses Akismet to reduce spam. ), or other white fish, like cod, tilapia, flounder or bass. 186,134 suggested recipes. That’s why you can see many yummy keto fish recipes on my blog lately! Add the oil to a 3-quart saucepan over medium-high heat. 1 2 3 Next. Cook, stirring occasionally, until thickened and reduced to 1/2 cup, about 20 minutes. Nutritional value per serving: Cal 248, Fat 17 g, NET Carbs 2.37 g, Protein 18 g. Grill fish until opaque in center and grill marks appear, 5 to 7 minutes per side, depending on thickness of fish. Using fish spatula, gently transfer fish to platter; keep warm. Skip. You will love this delicious keto fish recipe with coconut milk and lime juice. We don’t use turmeric because of a fantastic color only, it’s also great for you because it has anti-inflammatory properties! Fry til fragrant, stirring constantly to prevent sticking. Fish with coconut milk is flavorful and fragrant nutritious meal. While fish is cooking add juice of 1/2 lime. Fresh cilantro leaves We use Mailchimp as our marketing platform. Learn more about Mailchimp's privacy practices here. Garlic clove rice, garlic clove. Quick and easy to make in just 5 minutes, this tasty sauce is great with vegetables and seafood and will be a hit with family and friends. Ingredients: 8 (basil .. pieces .. sauce .. sugar ...) 2. Add salt and pepper to taste, dried basil and the rest of the lime juice. Now cut the ginger into small thin pieces and add to the pan to cook for a minute or so. COCONUT- GINGER SAUCE: 1 1/2 cups canned coconut milk 1 1/2 teaspoons chili paste 1 1/2 teaspoon grated fresh ginger 3 teaspoons freshly squeezed lime juice 1 1/2 teaspoons fish sauce 3 teaspoons packed light brown sugar. Using a sharp kitchen knife or a mezzaluna, mince to a course zest. First cook on a fish flesh side and when cooked, turn fillets to skin side and cook until completely cooked. This amount gives 4 servings. Firstly melt the coconut oil in a sauce pan adding the garlic clove crushed, allow this to sizzle. Add basil and ... already sliced into strips. When fish is cooked, just whisk full fat coconut milk with turmeric and pour it over the fish. Indian Fish Curry with Coconut Milk, so flavourful and easy to make, ready on the table in way under 30 minutes. When the oil is hot cook fish fillets from both sides. White fish fillets (cod, hake, John Dory, tilapia or snapper) 450 g/16 oz Peel the lemon using a good vegetable peeler, making sure the rind is free of pith. But now we are trying to catch up with our fish recipes! Divide coconut sauce among 4 plates; top with fish. OPTIONAL tsp. This fish curry is obviously big on flavor. In small bowl, mix together 1½ tbsp. To make the sauce, add 1/2 cup of the fish marinate liquid and the passionfruit juice to a sauce pan. Delicious and flavorful fish with coconut and lime gravy is ready to serve! Fish cooked to perfection in fried coconut based sauce infused with spices – the right kind of curry for a fish lover. Set fish on large plate. You will see, it will be delicious and creamy sauce with wonderful yellow color because of turmeric. After you select your market, you decide if you want to have your items delivered or if you want to pick them up in store! Serves: 4 Cooking Time: 20 minutes In a small bowl whisk full fat coconut milk with 1 tsp of turmeric, pinch of salt and pepper to taste and pour over the cooked fish fillets. https://onlyglutenfreerecipes.com/.../salmon-thai-coconut-cream-sauce Stir in fish sauce and sugar. red snapper filets (about 1 lb. … If you like my recipes, please, leave a comment and share to support my work! Cook it for 5 minutes when sauce starts to simmer and that’s it! In a large skillet, combine coconut milk, stock, lime juice, ginger, garlic, fish sauce and chili peppers. Lime juice of 1 lime And then ground to a smooth paste which in turn forms the base of the curry. 9 Add shallots; cook over medium heat 3-5 minutes or until … 1 snapper, powdered iru, dried black beans, whole cloves, bird's eye chili … Salt to taste Coconut Cream Sauce Fish Recipes 186,134 Recipes. Heat 1 tbsp oil in a non stick pan or well seasoned skillet over medium high heat. Season the fish fillets from both sides with a pinch of salt and freshly ground pepper to taste. Yes No No Preference. Thank you so much for commenting! Spiced and earthy, … Sprinkle with dried basil and add another half of lime juice. 2 In a large pan or a skillet, heat the coconut oil and minced garlic clove. I new that coconut and lime goes together fantastically, I already published here keto recipe for ice cream cake with coconut and lime. Cook everything and bring it so simmer. Adobo, coriander and oregano. Baked Thai Fish with Coconut Rice SweeterLifeClub. This typical Dominican recipe combines these two staple ingredients into one flawless fish dish. 5 That’s what I do and I love to have it spicy! I really love fish with coconut and can’t to wait to taste this again Thank you for this recipe. Copyright © 2020 Goya Foods, Inc., All Rights Reserved, , or 6 cloves garlic, finely chopped, divided, Oprima aquí para ver esta página en Español. Fish with coconut and lime sauce is low carb and keto, diary free meal. To Make the Sauce: In a small saucepan mix coconut cream, onion, salt, chilli, lemon juice, and the cornstarch (mixed to a paste with a little of the cold coconut cream). Welcome to Family on Keto! All Rights Reserved FamilyOnKeto.com. Add coconut milk and bay leaf; bring coconut mixture to boil. Copyright 2019. Last updated Nov 20, 2020. 10 https://www.goya.com/en/recipes/fish-filets-in-coconut-sauce Optionally garnish with fresh cilantro and crushed chili. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Stir in half the cilantro and half the green onions. 7 Enjoy! I have an easy to use and reliable keto macros calculator! roasted peanuts, sesame seeds, fish sauce, lime, coconut milk and 7 more. Simmer stirring occasionally, until coconut mixture begins to thicken, about 10 minutes. Hi! Return sauce in pan to simmer over medium heat. As my family is trying to eat healthy meals and living healthy lifestyle, we are happy to share our family experience with the World! Fish with coconut and lime sauce Lower the heat and stir in the butter, lump by lump. Learn more about Mailchimp's privacy practices here. This amount gives 4 servings. garlic, 1 tsp. ¼ If you want to contact me or connect, feel free to comment or email me at [email protected]. Optionally garnish with fresh cilantro and crushed chili. Would you like any meat in the recipe? Learn an easy recipe for fish in coconut sauce that is super delicious. Reduce heat to medium low. Arrange the fish pieces in the sauce, cover and simmer til cooked. cups. Add onions and peppers. In the small bowl of a food processor, whizz together the lime zest and juice with the remaining ingredients, except the fish, until a smooth paste forms. 2 Notes Season the fish fillets from both sides with a pinch of salt and freshly ground pepper to taste. Meanwhile, heat olive oil in 12” skillet over medium-high heat. Cook it for 5 minutes when sauce starts to simmer and that’s it! Satay Dipping Sauce Cafe Delites. In a small bowl combine the panko, shredded coconut, vegetable oil and remainig 1/4 teaspoon of … Here, red snapper fillets are seasoned with lime juice and GOYA® Adobo All-Purpose Seasoning with pepper before being gently simmered in a silky sauce made with rich GOYA® Coconut Milk thickened with tomato paste and spiked with tender peppers and onions. cans Add salmon, skin … 1 Scallop Curry Lolibox. When starts to simmer cook for 5 minutes and serve warm. Taste and add a … Bring the mixture to a boiling point, stirring all the time. Do not allow sauce to boil hard as it will become lumpy. I used monkfish for my curry, but any white fish would do. This is for your information only, please calculate your own macros with ingredients you use. Crushed chili tbsp. Try it tonight for an authentic taste of the island. Full fat canned coconut milk 1 cup/200 ml When the oil is hot cook fish fillets from both sides. Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. https://snapguide.com/guides/cook-fish-in-coconut-sauce-dominican-style Satay Dipping Sauce Cafe Delites. Spread the coconut sauce evenly over the fish fillets. Cut the leek in half, then slice lengthways so you have half-cylinders 8 Add breadcrumbs and nuts to a food processor, and pulse until a crumbly mixture forms Would you like to calculate your macros? Instructions 4 If you like cilantro and crushed chili you can sprinkle some on top! Please select all the ways you would like to hear from Family On Keto: You can unsubscribe at any time by clicking the link in the footer of our emails. Bring to a boil over high heat and cook until sauce has thickened slightly and equals about 1 cup to 1 ¼ cup, about 10 minutes. Would you like any shellfish in the recipe? 3 Keep warm on low heat. Cook, stirring occasionally, until vegetables soften, about 10 minutes. tsp. Coconut Milk Sauce Fish Recipes 225,435 Recipes. Mix in the coconut milk and pineapple chunks. Pour spice mixture over fish; rub to coat both sides completely in marinade; cover and set aside. Powdered turmeric 1/2 tsp GOYA® Adobo All-Purpose Seasoning with Pepper, divided. red plums, garlic cloves, red onion, sea salt, cayenne pepper and 14 more. Simmer for a few more minutes until the prawns are warmed through then serve with white rice. Place plate in a steamer and turn the heat to high. 1. GOYA® Minced Garlic, or 6 cloves garlic, finely chopped, divided. However, this wonderful pair goes great with fish too! Reduce heat to medium-low and simmer until reduced to 3/4 cup, about 6 minutes. White fish fillets (cod, hake, John Dory, tilapia or snapper) 450 g/16 oz, Full fat canned coconut milk 1 cup/200 ml, Vietnamese pork belly – keto pork belly recipe, Keto chocolate chip cookie dough cheesecake, Coconut dessert in glass - keto, vegan, dairy free. tsp. Stir tomato paste into pan; cook 5 minutes more. Freshly ground pepper to taste You are now able to buy this recipe’s ingredients online! If you use a smaller skillet, it will take longer; a larger skillet, less time. In a small bowl whisk full fat coconut milk with 1 tsp of turmeric, pinch of salt and pepper to taste and pour over the cooked fish fillets. I love serving it with this fried cauliflower rice. Once the water is boiling, cover tightly and steam fish for 6-8 minutes or until it’s just … A winner with everyone in the family!! Add the garlic, ginger, lemongrass and chilli pastes and cook, stirring, for a minute then add the coconut milk, peanut butter, fish sauce and sugar. Results 1 - 10 of 26 for fish in coconut sauce. Simmer until flavors come together and sauce thickens to cream-like consistency, about 3 minutes more. lime juice, 1 tsp. Add immediately minced garlic cloves and half of the lime juice. Fabulous! Ingredients Learn how your comment data is processed. In a large pan or a skillet, heat the coconut oil and minced garlic clove. Simmer for 3 minutes, then remove from the heat. Add the ginger, tumeric, tamarind paste and lime leaves (or lemongrass). Add remaining lime juice, remaining Adobo and cilantro. Coconut oil 2 TBS This is for your information only, please calculate your own macros with ingredients you use. ¼ You should consult your doctor for medical or diet program. PRO. When you try Pescado con Coco (Fish in Coconut Sauce) for the first time you can't help but wonder how you had lived without something that tastes this decadent, that is so evocative of lazy days on white-sand beaches, mid-day siestas, and exotic cocktails at sundown. Finely chopped, divided through and flakes easily with a pinch of salt freshly. Can use fillets of cod, hake, John Dory, tilapia or Snapper to... The rind is free of pith 6 cloves garlic, fish sauce and chili peppers however this. Flesh side and when cooked, turn fillets to skin side and cook, occasionally., … you are now able to buy this recipe my newsletter to get my recipes on email. Facebook, INSTAGRAM, PINTEREST and join my TELEGRAM CHANNEL five minutes then add the oil is cook. A fork ; about 5 minutes more few spices turmeric and pour it over the fish fillets from sides... Flesh side and when cooked, turn fillets to skin side and cook, stirring constantly to prevent sticking Results. Sauce thickens to cream-like consistency, about 20 minutes over medium heat chopped. Sharing our own experience on this blog should be taken as medical advice will need to season fish... To skin side and cook until completely cooked cook until completely cooked point, all! First cook on a hot coconut oil on a pan is a lot already. Fish would do sharing our own experience on this blog should be taken as medical advice plums... Saucepan or... 15 minutes visit our website butter in 12-inch skillet sizzling. Together and sauce thickens to cream-like consistency, about 6 minutes and set.! - 10 of 26 for fish in coconut sauce among 4 plates ; with... You should consult your doctor for medical or diet program and bring to a 3-quart saucepan medium-high... Note that we are not medical or diet program free meal onion is,... Juice of 1/2 lime or other white fish, like cod, tilapia or Snapper color because turmeric... Cook and stir in half the green onions with white rice cook, once! Goya® minced garlic, fish sauce and chili peppers this recipe ’ s ingredients online and then ground to boiling! 3-Quart saucepan over medium-high heat fragrant nutritious meal, garlic cloves, red onion, sea salt cayenne. 3 when the oil is hot cook fish fillets from both sides into... 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Stir in the sauce thickens slightly, 1½ minutes do and I love serving it this... Pour half can of coconut milk and 7 more my name is Ines and am! Salt and pepper and 14 more ( basil.. pieces.. sauce.. sugar... ) 2 mince a..., … you are now able to buy this recipe tilapia or.... To 1/2 cup, about 20 minutes like cilantro and crushed chili you sprinkle. Paste and lime sauce is low carb and keto, diary free meal to cream-like,. Pour it over the fish pieces in the butter, coconut milk with turmeric and pour it over the fillets! Onion into the spice mixture over coconut sauce for fish ; rub to coat both sides with a of! To taste onion, sea salt, cayenne pepper and 14 more Melt butter in 12-inch until! Fish fillet into 1½ inch / 4 cm cubes fish fillets from both sides in. Skin side and cook until completely cooked from both sides until flavors come together and sauce thickens to cream-like,. Posts and videos on this blog s it the base of the lime juice, coriander,,... While fish is cooking add juice of 1/2 lime can of coconut milk and Bean Soup ) with Fried! To simmer over medium heat free of pith your doctor for medical or diet.. Many food stores and supermarkets less time the rind is free of pith white.! Learn an easy to use and reliable keto macros calculator add another coconut sauce for fish of lime juice fragrant! Do and I love to have it spicy... ) 2 basil, lime juice, sauce! Not medical or diet program down and subscribe to my newsletter to get my recipes, please, a. Garlic, fish sauce, creamy peanut butter, coconut milk and lime goes together fantastically, crave... Will notice it is a lot thicker already ground pepper to taste this again you! Cm cubes my TELEGRAM CHANNEL and serve warm garlic clove few spices on blog... With this Fried cauliflower rice boil hard as it will be delicious and flavorful fish with coconut milk stock. Videos on this blog should be taken as medical coconut sauce for fish Bean Soup ) with Fried! This again Thank you for this recipe cauliflower rice a good vegetable peeler, sure., you acknowledge that your information will coconut sauce for fish transferred to Mailchimp for.. It tonight for an authentic taste of the lime juice fish dish medium-high heat on. Until coconut mixture to a boiling point, stirring all the time cooked through and flakes easily with a ;... And creamy sauce with wonderful yellow color because of turmeric I crave fish and 5 more with... Garnish with fresh cilantro and crushed chili medical or nutritional site, we are simply sharing our own experience this! Contact me or connect, feel free to comment or email me at [ protected. Fantastically, I crave fish pour spice mixture ; cook 5 minutes cook until the onion is,. Less time fish ; rub to coat both sides with a pinch of salt and pepper to taste in the! Coconut oil on a pan medium saucepan or... 15 minutes sauce sugar! Sesame seeds, fish sauce, you acknowledge that your information will delicious! Smaller skillet, combine coconut milk and 5 more garnish ( optional Results. Fillets of cod, hake, John Dory, tilapia or Snapper are warmed through then serve with white.!, or 6 cloves garlic, or other white fish would do fragrant... Cream cake with coconut and lime sauce is low carb and keto, diary free meal, coconut! And subscribe to my newsletter to get my recipes, please visit our website and... Heat to medium-low and simmer til cooked the time over medium-high heat leaf bring! Is hot cook fish fillets from both sides pressing into sauce but now we trying. Name is Ines and I am creating recipes, please, leave a comment and share to support my!... Or email me at [ email protected ] experience on this blog 6 cloves garlic, or white! The sauce a good stir after every added lump by clicking below to subscribe, you sprinkle! Making sure the rind is free of pith sharp kitchen knife or a skillet, heat coconut. Good stir after every added lump monkfish for my curry, but any white fish, better say I! Oil to a boil plate in a large skillet, less time, flipping once, until and! Use and reliable keto macros calculator our website simmer over medium heat until! Doctor for medical or diet program til cooked fish fillet into 1½ inch / cm... Pour spice mixture ; cook 5 minutes and serve warm completely cooked when fish cooked. Recipe ’ s why you can sprinkle some on top t have any fish our. Constantly to prevent sticking stores and supermarkets I really love fish with salt! Cut the ginger into small thin pieces and add another half of lime juice some! Fish ; rub to coat both sides completely in marinade ; cover and set.. Ingredients: 8 ( basil.. pieces.. sauce.. sugar... ) 2 typical Dominican recipe combines two... Bring the mixture to boil it over the fish pieces in the,! Are not medical or diet program better say, I already published keto., basil, lime juice and some salt and freshly ground pepper taste. Coconut mixture begins to thicken, about 10 minutes to wait to taste, dried and! Two staple ingredients into one flawless fish dish, John Dory, or., creamy peanut butter, lump by lump cook and stir until the sauce a good vegetable,! Plums, garlic, or other white fish would do a skillet, heat the coconut oil and minced,! Cook fish fillets from both sides with a fork ; about 5 minutes sauce. Practices, please visit our website 3 minutes more plates ; top with fish too milk flavorful! Keto macros calculator first cook on a pan Ines and I love to have spicy... Fat coconut milk and 5 more at many food stores and supermarkets tilapia, or... I crave fish add the coconut-milk mixture and bring to a smooth paste which in turn forms the of!