Cut Karela into lengthwise and marinate in the dahi mixture. i didnt have tamarind so i used tamarind pase, however it didn’t really seem to enhance the flavour of the dish. Required fields are marked *. Fry them till they turn brownish. Good work! Thanks for the recipe. Love all those spices! here is the recipe Mix tamarind juice, dahi and little salt. about me! Turn off the heat. Pavakka/Bitter gourd is a very healthy vegetable. Add chopped bitter melon, turmeric and water. I love the spices in this dish. In another pan, heat oil and add chopped garlic. This recipe reminds me of my love for bitter gourd. Garnish the dish by breaking mustard,curry leaves and dry red chilies in a little oil. Add tamarind and jaggery. This site uses Akismet to reduce spam. I love anything coated in besan flour . Instant Pot Eggplant Curry - Eggplant Potato Curry. I also have some pictures of this recipe. Fry till they are brownish. My mother likes this too. 4 bitter gourd (medium-size), slit, seeds removed, chopped in small strips https://www.thespruceeats.com/the-best-bitter-melon-recipes-4071414 Ingredients: 1/2 kg bittergourd/karela. Be sure to marinate for at least 30 minutes so it can absorb all the flavors from spices and yogurt. For me, it takes about 10 minutes under high flame. Shilpa, you have turned bitter gourd curry into a tempting one! Because of the taste bitter gourd is not liked by all. Place bitter gourd and mix nicely, allow it rest for 5 min. How to make Soft and Puffed Puris / Pooris. Please feel free to try it and modify as you wish. Cut the bitter gourd lengthwise into half. Thank you Christine. I made something very similar to this last week, and it was fabulous – it’s my favorite karela recipe. Never heard of a bitter gourd! Copyright © 2020 SIMPLE SUMPTUOUS COOKING. Thank you Rebecca! Set aside for about 30 minutes. Last weekend, in Rajasthan, I bought some very local veggies… when I asked the vendor how to cook them, a passerby told me and then they all found it so amusing, they laughed. Shallow fry in mustard oil till golden brown. Simple and nice recipe…This time i am gonna try this. Are you finding cooking to be an arduous endeavor? If you are looking for a dry dish with bitter gourd, check out my post for bitter gourd curry with garlic flavor. Heat oil over medium high heat. Bitter gourd, the name is enough to make kids run… When I go shopping, I have a habit of picking up any vegetable that catches my fascination. Masala Pare Gives A Spicy Spin To Traditional Namak Pare Snack. Surely the pic makes me crave for it! To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. Heat 1tsp of oil in a pan. Stir-fried Bitter Gourd with Spicy Black Bean – My Wok Life Yum! It is an excellent source of vitamins B1, B2 and B3, Vitamin C, magnesium, folic acid, zinc, phosphorus, manganes, iron, calcium, beta-carotene and has high dietary fiber. mix well and add … I have a bitter gourd theeyal recipe with coconut and tamarind, this one reminds me of that. Oh I love bittergourd in any form! In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, and yogurt. I loved it…will try your version next time. remove all water from bitter gourd. It turned out perfect & was a good change from the regular dish that I make of it. I've never had bitter gourd, but it looks amazing. I love bitter gaurd. 7. Squeeze the juices off the pieces (this step is mainly done to remove bitterness. It's an acquired taste Thank you . Mix all dry powders with the boiled potato and stuff the karelas (be careful of the salt content as you’ve already soaked the karelas in salt overnight). Remove the seeds. 6. Squeeze off the juices (this step removes the bitterness, but removes a lot of health benefits of this vegetable too. Now Bitter gourd chips are ready to serve. stuff it in a paratha like you would do with aloo and you get Karela Parathas In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, … an easy and simple 3 recipes made with one karela or bitter melon. Bitter gourd karam is an excellent and wonderful dish for diabetic patients, prepared with bitter gourd, peanuts, red chilli, roasted gram and spices. I need to start eating it again, and definitely in a curry as delicious as this looks. Let me know how it turned out for you , Nice to know about your mom's taste. It is among the most bitter tasting of all culinary vegetables. Continue to saute them until the bitter gourd is thoroughly cooked. This is one of the healthy veggie. Wheniplaychef.blogspot.com : COOK IT UP !!!! Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. Mix those well until all combined. looks sooo yummyy.. your blog is really veryy nice with lots of recipes that are mouth watering…. Then cut it into 5cm section crosswise. Will try soon. So I cooked this based on some guess work. Looks like such a simple recipe! and keep aside. Hope you are doing well Shilpa! Bitter gourd? It came out really good. Serve hot. Thanks Natalie. But it is too good for diabetic patients. , Another gorgeous recipe! Sounds definitely interesting. Slice the bitter gourd and keep aside. I will try this dish with simple list of ingr.! Hello, Shilpa, If you and other readers like a less bitter,tender and more fleshy bitter melon, you must try Chinese bitter melon which is usually larger in size. Must try it with if i get some in the farmers market. Fry in … In traditional Indian medicine, it's used to relieve diabetes, stomach complaints and also cough.Â Â. It looks delicious and I have never tried bitter gourd. Marinate the beef for 20 minutes. Transfer into paper towel once it cool down transfer into air tight container and it can be stored for 15 day. In about 10 minutes, the dish should be thoroughly cooked. Now take a sewing thread and secure the stuffed karelas lightly to keep the masalas in place. I'd love to make this! Spicy Bitter Gourd : Bitter gourd or bitter melon is one of popular edible pod vegetable in many Asian countries. Jump to recipe ↓ Bitter-gourd (or Bitter melons) is a vegetables that is low in calorie but rich in many nutrients. add that to the oil. Finaly add karela and mix well. Down, by the time I started cooking, I picked up some bitter from. To me by the time I ’ ll try your recipe…looks nice from purchases... I hardly get any all culinary vegetables or garlic in it ( or bitter melon is very in... 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