Great weeknight recipe. Made with a homemade teriyaki sauce, this is best served with steamed rice. I would eliminate the vinegar entirely. Offers may be subject to change without notice. I am not a certified dietician or nutritionist. Serve this stir fry … Add the onion and sauté for about 5 minutes, until softened and starting to turn golden. I added sliced red pepper but made no other changes to the ingredients. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Shrimp and Broccoli Stir Fry. Add shrimp to pan, and stir-fry 3 minutes or until done. To obtain the most accurate representation of the nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. It was great, but really only made 3 good servings even with doubling the broccoli. Continue to Stir Fry until shrimp turns pink and is done. We do take out every now and then, but I love making it at home. Over crowding will make shrimp leave moisture and make them rubbery. Stir in shrimp and onion mixture to pan. My sauce is salty, spicy, slightly sweet, and infused with garlic, onions, and ginger. For the Stir Fry. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. Easy is right! Add shrimp; stir-fry 4 minutes. MyRecipes may receive compensation for some links to products and services on this website. this link is to an external site that may or may not meet accessibility guidelines. Stir sauce a couple of times before adding into the skillet to loosen up the settled cornstarch. Cook broccoli to your liking – Some prefer crunchy broccoli while younger children might like them softer. All that sugar does not make the dish sweet. Heat 1 tablespoon oil into the same skillet over medium heat. Cut broccoli into small bite size pieces so they cook faster and evenly. Shrimp and broccoli recipe You’ll need: 1 broccoli 150g shrimp … When hot, place broccoli in a single layer and cook (stirring occasionally), until crisp and slightly tender (about 4 minutes). Add frozen raw prawn or shrimp and cook until it turns pink. Required fields are marked *. This shrimp & broccoli stir fry comes from a moment like that. Needs more brocculi and a little less soy, but overall quiite tasty. Add 1 tablespoon oil to pan; swirl to coat. Shrimp and broccoli stir fry serving suggestions. With garlic, ginger, soy sauce and sambal oelek this will quickly become a sweet and spicy favourite. Transfer broccoli to a large bowl. Here are a few tricks of the trade with making this Shrimp & Broccoli Stir Fry. I divided the recipe into 1/4s for one serving but I used sesame oil, 1/2 tsp at a time, in place of regular oil. My husband and I both loved it. My bag of shrimp was only 12 oz., so that's what I used. I followed other reviewers' advice and added 4 cups broccoli. MyRecipes.com is part of the Allrecipes Food Group. I made this last night and it was delicious!! Prep your veggies ahead of time for a quick weeknight meal. I'd make it again. 1. I didn't have any rice wine vinegar and it didn't matter. It’s bursting with juicy shrimp and crisp tender veggies enveloped in a drool-worthy orange sweet and sour sauce laced with ginger, garlic and chili sauce. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Remove shrimp … Pat the shrimp dry with paper towels before adding them to the wok so they brown nicely. Cover and refrigerate for 2 to 4 days. Cook broccoli over medium, stirring occasionally, until crisp yet tender. Drain shrimp and pat dry with paper towels. STEP 3 – STIR FRY. Stir sauce ingredients until sugar is dissolved. Serve with hot cooked brown rice. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Cook shrimp in the same pan, until cooked and transfer them to the same bowl. However, I honestly think doubling the sauce and upping the broccoli florets by another cup would really improve the dish without too much of a nutritional hit, after all, it's only at 200 calories as it stands. It has been added to my favorites. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Add sauce to the pan along with shrimp and stir fry 3-4 minutes or until shrimp is warmed through. Add ginger and garlic to pan; stir-fry 30 seconds. I used a fresh chile pepper in place of the red pepper flakes, and I used 4 cups of broccoli only because that is what I ended up with after i cut it up. Chinese Shrimp and Broccoli Stir Fry - Cooking Made Healthy This teriyaki fish broccoli stir fry is prepared in half an hour and is the great Asian dinner if you need something fast and simple! © Copyright 2020 Meredith Corporation. Add shrimp to pan, and stir-fry 3 minutes or until done. Stir in shrimp … Delicious and simple! Thank you for supporting kitchenathoskins.com. A ruined dish. Add chopped broccoli and chicken broth. Our seven year-old thought it was delicious too, but a bit too spicy. I never even got any of the leftovers. Heat 1 tablespoon oil in a large skillet over medium heat. Served over white rice with an Asian-style cucumber salad on the side. Sauce – Soy sauce, Sugar, sesame oil, cornstarch and red pepper flakes, Shrimp – Fresh or frozen shrimp (thawed and patted dry) with tails on or off, Broccoli – Fresh broccoli florets, cut in medium size florets for faster cooking. Once your shrimp and broccoli has been drenched in flavorful goodness– time to stir fry it up!Preheat a shallow pan to medium heat, and pour your bowl of shrimp, broccoli and marinade in. After the broccoli is done boiling strain and cool with cold water. … This was good and easy. We are taking a short break from all the Holiday baking to share an easy weeknight dinner recipe – Man can’t live on cookies alone! Stir sauce a couple of times before adding into the skillet to loosen up the settled cornstarch. Remove from pan and add to the shrimp. You can ready my full review at Taking On Magazines: http://bit.ly/175rryE. Add green onions, ginger, and garlic to pan; stir-fry 45 seconds. The residual heat helps in steaming the broccoli and cooking them further). 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2020 shrimp and broccoli stir fry